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Welcome, all of you determined, plant-based enthusiasts who are ready to make healthy change happen in you and in the world! In this podcast, we'll tackle what it takes to stop overeating, lose weight, and let your body heal completely by using simple lifestyle and mindset shifts.
Michele is a fitness instructor, health coach, and mom entrepreneur who loves spreading the word about healthy living!
And...she likes to have fun doing it!
After healing her body through plant-based eating and stress freedom, Michele seeks to empower others to do the same! She believes that our bodies are powerfully resilient, and our minds are even more powerful in their ability to create change.
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